Social anxiety is challenging to live with, isn’t it? I’ve heard social anxiety described as like living with a nasty voice in your head forever reminding you that you’re not good looking enough, not clever enough, not savvy enough, others will be judging you harshly… and so it goes on. Nonstop.
All of us deep down want friends in our lives. So how do you make friends if you feel safer curled up on the sofa, binge watching another Netflix series? After all, if you’re home alone you can’t be rejected by people you meet, can you?Read More