What is grief?
Grief is a perfectly normal and natural response to the loss of a loved one, a pet, a relationship or any other painful change in your life.
No two people experience a loss in the same way. It can depend on your personality, your view of the world as well as what this loss actually means to you. It can be relatively easy for some to adapt to this change but for others it feels impossible to move forward. They remain stuck and overwhelmed.
Are you feeling hopeless, everything reminding you of your loved one, constant thoughts about the loss, self-blame, feeling as though life will never be ok again and so on? Left untreated these feelings can lead to depression.
BWRT is a powerful therapeutic tool that allows you to work through the memory in a gentle, effective way. It rapidly clears away the pain and all that remains is the normal level of sadness.
What can be done?
Using BWRT it’s actually easy to work on your grief. You don’t have to talk about your memories or understand why you’re stuck. The BWRT grief protocol is absolutely life changing.
If you’d like to finally do something about your grief I successfully conduct sessions via Skype, FaceTime, Messenger or Zoom so regardless of where you are in the world I can help you. All you need is an iPad, laptop or PC, a good internet connection, a Skype account (it’s free) and some privacy. Skype can be downloaded for a PC or Mac by clicking on the Skype logo immediately below or, if you have an iPad, going to iTunes and downloading the app.
If you would like to finally feel in control and free of that grief, please either email or call me on 0409 254 500 and we can arrange for a free no obligation consultation. We can discuss your options and you will be able to get clear answers on any questions you may have. There is no obligation on either your part or mine!