About Liz

Who am I, and why do I do this work?

If you're feeling overwhelmed, anxious, stuck, or worn out from trying to cope on your own, you're in the right place.

I've spent nearly 25 years working with people who are struggling with fear, anxiety and low confidence. Many arrive feeling misunderstood, or frustrated that nothing else has helped. My aim is to help you understand what's keeping you stuck, and to work at a pace that feels manageable for you.

What do I help with?

Anxiety, panic attacks, emetophobia, phobias, depression, eating issues and smoking cessation, for adults and teenagers.

What's my background?

I trained and worked in a busy private therapy clinic in London before returning to Australia, where I became the country's first qualified Thrive consultant (I no longer offer this programme). I'm trained in hypnotherapy, hypnoanalysis, PSTec and BWRT, among other approaches, so sessions can be shaped around you rather than a single formula. I also co-authored two books with therapist Sally Baker, and I keep up regular advanced training.

The books are:

  • Seven Simple Steps to Stop Emotional Eating

  • How to Feel Differently About Food

What are my qualifications?

•      Diploma in Advanced Hypnotherapy

•      Advanced Diploma in Hypnotherapy and Hypnoanalysis

•      Senior Qualification in Hypnotherapy Practice

•      BWRT Registered Practitioner, Level One Psychopathology

•      PSTec Master Practitioner

•      Thrive Consultant (not current)

•      Licensed Trainer in Meridian Therapies

•      Licensed Fertility2Birth Hypno-Birthing Practitioner

•      Licensed Hypno-Band Practitioner

•      Enhanced Analysis & Bodily Healing through Holistic Hypnotherapy

Courses completed

Medical Hypnotherapy & Pain Management · Treating Children with the Blow-away Technique · Hypnotherapy Masterclass · Assessing Clients and Understanding Personality Disorders · Secrets of Successful Hypnoanalysis · Advanced Hypnoanalytical Techniques and Free Association · Understanding Sexual Offending and Treating Survivors of Sexual Abuse · Successful Session Management · Changing Limiting Beliefs · Psychology of Peak Performance · Holistic Hypnotherapy · Hypno-Fertility · Defusing Depression · NeuroAnalysis · OCD · Abolishing Anxiety · Social Media Addiction · Illness Anxiety Disorder · Major Life Reset · Serious Work for Serious Issues · Deep Mind Protocol · Smashing Limits · Neurophysical Enhancement Training · Easy Smoking Cessation programme

How do you know you're in safe hands?

I hold clinical membership with the IICT, along with a current Police Clearance and Working With Children Check. Everything you tell me is kept confidential.

What's it like to work with me?

•      I treat you with respect and care, and I'll help you feel relaxed and comfortable.

•      Sessions are personalised to your needs and symptoms.

•      You'll learn how your mind works, which helps you make the changes you want.

•      The first consultation is free, so you can decide whether I'm the right person for you.

Where do I work?

Online, across Australia, New Zealand and internationally.

Where have I been featured?

Today Tonight · The Age · Sydney Morning Herald · NT News · That's Life

How do I take the first step?

Email me or call 0409 254 500 to arrange a free initial consultation.

A woman with short brown hair and glasses smiling at the camera, sitting at a desk in a modern office with large windows, a computer monitor, and a large green plant in the background.