Hypnosis is a natural phenomenon that you experience many times during the day, for example when reading a good book or watching television. It is only a wonderfully relaxed state. Hypnosis is not sleep and you will be conversing with me during the session.
Yes, you will have total recall of everything that has happened during the session. You are always in total control. You are able to hear everything the hypnotist says to you and can converse with her if this is required.
There is no such thing as a hypnotised feeling. In hypnosis you will feel exactly the same as you would if you were engrossed in a book or absorbed in a good movie. It is simply a very relaxed feeling that most people wish they never had to leave behind.
No. You are always completely in control of your body and thoughts. You cannot be made to do or say things you don't want to. Hypnosis is absolutely safe and has been used for a long time by dentists, doctors and psychotherapists. It is a proven therapeutic aid. My professional code of conduct and ethics means that you don't need to worry anyway.
It depends on individual cases. Stopping smoking is dealt with in two sessions, the first lasting 90-120 minutes. Other problems take more time and this can be discussed when you come in for your free initial consultation.
The Mind Empowerment programme is a five to six session programme that allows you to create a high self-esteem and strong inner foundations. If you create these strong foundations you eradicate your anxiety based symptoms.
To obtain the best results from the programme you will need to be actively participating in the sessions and applying the knowledge you have gained from our sessions into your day-to-day life. There is no wand involved - you will need to put in the effort!
Not at all. This programme teaches you how to manage your thinking in the here-and-now so there is no need to go over past traumas and hurts. Counselling can be very helpful in assisting people to recognise how their past experiences have shaped them but unfortunately doesn't seem to help them actually overcome their problems and move on.
Liz is highly trained and has always sought to constantly update her knowledge and skills by attending seminars and residential training courses.
Liz helped me to stop blushing but on it's way she 'fixed' all imperfections that I had about myself. Thanks to Liz I can finally be who I always wanted to be, self confident and happy myself. As far I am concerned there is no better treatment for social phobia than working with Liz. Thank you Liz.